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Home   /   Journal   /   Page 2 of 2

Journal

Motherhood: The healing period for mothers after giving birth

Motherhood: The healing period for mothers after giving birth

November 02, 2021

From fatigue and morning sickness to soreness and lack of sleep, it's clear that growing a little human can be hard to navigate. Let us show you how our range can support mothers during pregnancy and for the healing period after giving birth.

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Yoga: Fueling your mind, body and soul

Yoga: Fueling your mind, body and soul

October 24, 2021

Yoga has been has been known and practised for over 5000 years, making it one of the oldest disciplines in the world. It was created as a tool to help control and still the mind. So how can yoga still benefit us now?

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Sleep: What's it all about?

Sleep: What's it all about?

October 17, 2021

As a wellness brand we naturally encourages rest, relaxation, sleep and all things zen. We believe you should do as much as you can to fuel your body and prepare it for the busy moments modern life brings.

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Hygge: creating a mood of coziness and comfortable conviviality in your home

Hygge: creating a mood of coziness and comfortable conviviality in your home

October 04, 2021

Hygge is a Danish and Norwegian word for a mood of coziness and comfortable conviviality with feelings of wellness and contentment. So, as the Summer comes to a close and the Autumn draws in, how can you embrace the concept of Hygge in your home?

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Rheumatoid Arthritis: what it is and how to manage pains and aches

Rheumatoid Arthritis: what it is and how to manage pains and aches

September 15, 2021

The main symptoms of RA tend to be stiff and painful joints, that can for some be sore and swollen. Those that live with RA can experience flare-ups - this is when ones symptoms are particularly painful and can even be debilitating.

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Freeze your Wheat Bag to stay cool this Summer

Freeze your Wheat Bag to stay cool this Summer

June 07, 2021

Did you know you can freeze your Wheat Bag or Eye Pillow and use it to stay cool in the heat, as well as soothe headaches and reduce swelling? This includes puffy eyes too!

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wellbeing

Wellbeing: what is it and how does it work?

May 24, 2021

Wellbeing has become a popular topic and a new trendy way of life - but what does it actually mean and is it achievable?

The good news is yes, it is! With just a few adjustments to our daily routine we can incorporate wellbeing into our busy modern lives and even embrace it as our new norm.

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wheat pillow in boxes from Blasta Henriet

The benefits of a Wheat Pillow

March 05, 2020

Whether it’s a sore neck from hours hunched over a laptop, chronic lower back pain, period cramps or stiffness in joints - the wheat bag will offer soothing deep heat or relaxing cool.

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wheat bag on top of linen fabric

Behind the scenes: printing our fabric

January 29, 2020

We travelled to Leek in the West Midlands and paid a visit to our fabric printer. Have a look behind the scenes as our popular print ‘Creatures’ comes to life using old fashioned techniques and serious skill, before being made into covers for our Wheat Bags and and Eye Pillows.

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using wheat bags for pain relief

The Wheat Bag: Effective Natural Pain Relief

July 30, 2019

Good self-care is key to improved mood and reduced anxiety and the wheat bag can be useful tool along the way. The wheat bag has natural therapeutic properties, which are non-invasive and drug free. 

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rotary printing on linen

Our Supply Chain and Sustainability Standards

July 15, 2019

When we started Blästa Henriët in London we made a pledge to manufacture in the UK. We think it's important to support local trade and British craftsmanship and are proud to say we continue to do so.

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